Thursday, September 3, 2020

Carl Friedrich Gauss Essay Example | Topics and Well Written Essays - 1000 words

Carl Friedrich Gauss - Essay Example Gauss spoke to an away from of an incredible mathematician of a humble community called Gottingen. He is known in history for his surprising geometrical revelations. He is known for his revelations in strategy for least squares, quadratic correspondence, and non-Euclidean geometry. One of his more noteworthy works is likewise found in stargazing. I absolutely concur with crafted by Gauss on development of polygons, least squares technique, the major hypothesis of variable based math or the non-Euclidean's - differential geometry. In spite of the fact that he never distributed these disclosures anyplace yet his work is profoundly striking. Gauss began with these revelations at an early age. He demonstrated the development of standard 17 sided polygons called heptadecagon. He demonstrated this can be built basically with the assistance of a ruler and a compass and thinks this is probably the best accomplishment throughout the entire existence of geometry. Since rather than Kepler, Gauss demonstrated that not just a triangle, square, pentagon, hexagon are constructible however then he demonstrated it right that 17 sided figures can likewise be developed with the equivalent lengths. He further included that 17 gon can be built utilizing four quadratic conditions (Swetz, 1994). One increasingly significant disclosure of Gauss is the hypothesis of least squares and ordinary dissemination. He demonstrated that each bend prompted the least squares. He accepted that the issues can be rearranged by tackling the blunders equitably dispersed. Accordingly, this gave the precise appraisals by illuminating the mistakes acquired in the condition. The development was conceivable with trigonometric capacities alongside number juggling and square roots. Gaussian appropriation bend is a ringer molded bend utilized for typical conveyance. In the Gaussian appropriation, all the qualities consolidated give the incentive as 1. Gauss gave the major hypothesis of polynomial math where he demonstrated that any mathematical condition to the degree n, where n is a positive whole number will have n number of roots. I absolutely concur with Gauss in his work on Disquisitiones Arithmeticae where he explored the number hypothesis inside science. Additionally, he made it conceivable to bring a hover into equivalent curve's simply with the assistance of a ruler and a compass. In the number hypothesis, he thought of a thought of coinciding in numbers with the assistance of which unbounded arrangement of entire numbers can be broken into littler pieces of numbers. This can e clarified by taking a model: 700 - 400 = 300 right. Here the rest of 300. This leftover portion can additionally be separated into littler pieces of numbers like 100, 50, and 30, etc. Here 700 and 400 are consistent to one another by modulo 100. This idea was a lot of famous among the computerized watches. The gauss hypothesis of numbers has its pe rtinence even today and numerous incredible mathematicians of today hold this sentiment. It assumes an essential job in the Internet world today through security advances (Struik 1987). In is hypothesis of geometry, he never consented to Euclidean's in reality known for his non-Euclidean geometry. He found that equal hypothesize comes up short in the Euclid's geometrical hypothesis that through a point which isn't on the line, for this situation either there is none or more than one equal line. The essential distinction between the Euclid and Non Euclid's hypothesis on geometry was the idea of equal lines. Non Euclid hypothesis found the geometry of room. The non Euclidean's geometry considered Elliptic geometry

Wednesday, August 26, 2020

Haven't decide it yet Essay Example | Topics and Well Written Essays - 1250 words

Haven't choose it yet - Essay Example Combination in the realm of media is tied in with having a plot between at least two organizations that utilizes the Internet as a medium so as to pull in more buyers to disparage their items and administrations. By expanding the extent of the administrations a media transmission is offering its objective buyers, the organization is making upper hands against its competetitors. relationship into the act of diversifying inside a similar organization. In the book of Henry Jenkins entitled â€Å"Convergence Culture: Where Old and New Media Collide†, the writer talked about intermingling as a social procedure that incorporates the utilization of pictures, sounds, brands, and business relationship among the various media framework. Considering the way that the business relationship among the various kinds of media framework is being incorporated, this investigation will lead an essential and auxiliary exploration to look at and decide how it is conceivable to establishment media in a telecom organization. The all out number of Internet clients in the United States has arrived at 427,569,939 or 46.1% of America’s complete populace starting at 2009 (Internet World Stats). In light of the constantly expanding number of Internet clients everywhere throughout the world, the presence of the Internet has been characterized by Jenkins as a â€Å"active medium† (Jenkins, Confessions of an Aca-Fan). Without incorporating the media transmission administrations with the entrance to the Internet, the nearness of the cell phones are viewed as a â€Å"passive medium† (in the same place). In view of the ongoing Internet World Stats report, the all out number of Internet portable broadband supporters in the U.S. advertise has arrived at an aggregate of 69,902,289 as of the finish of second quarter of 2009 (Internet World Stats). In accordance with this, the 0.92% expansion in the absolute number of portable broadband clients implies the requirement for media transmission organizations to continue improving the versatile administrations they render to people in general. Intermingling in media is alluding to the

Saturday, August 22, 2020

Sales planning, telemarketing and customer relationship management

Deals arranging, telemarketing and client relationship the executives Deals Planning A deal arranging is the key segment of any business exercises. Deals plan comprises of two significant segments: the business technique and the business strategies (Everett 47). The business technique alludes to the demonstrations of telling the network about the organization and its items. The business strategies may allude to exercises, for example, putting adverts on neighborhood dailies, thumping way to entryway, setting up occasions at the work spot and going to classes and office of trade gatherings (Everett 49).Advertising We will compose a custom exposition test on Sales arranging, telemarketing and client relationship the executives explicitly for you for just $16.05 $11/page Learn More Prior to making deals arrangement, chiefs ought to think about the business amount, the product offering, the business domain and the line of items and administrations. Be that as it may, reconsidering the deals now and again is additionally significant. This applies to the bes t plans created by deals gathering. Project leads regularly commit errors not getting ready deals plan or creating deals plan, which are for all intents and purposes difficult to execute. They forget about significant prerequisites during deals plan advancement. This incorporates agent advancement, where supervisors create deals plan for the real salesmen without including them. Furthermore, deals plan ought to have arrangement for standard announcing, might be on week by week premise to give adaptability in the arranging cycle. At last, deals measurements should concentrate on results and exercises (Zahorsky 2011). Deal power inspiration includes causing the sales reps to feel acknowledged and their endeavors perceived as a significant piece of the company’s advancement. There are three significant determinants of inspiration. This incorporates natural conditions, the firm’s the executives strategies, for example, remuneration, management and errand and individual qua lities of the sales rep (Zahorsky 2011). Positive sparks incorporate acknowledgment, acknowledgment, regard, trust, accomplishment, and pride while the negative inspirations incorporate terrorizing, dread, vengeance, commitment and social correlation (Everett 51). Perhaps the greatest bungle made by project lead is to mistake thankfulness for preparing whereby the administration compliments on the business power for a great job, and simultaneously weaken this inclination by promptly moving to zones of progress (Zahorsky 2011).Advertising Looking for paper on business financial matters? How about we check whether we can support you! Get your first paper with 15% OFF Learn More Sales individuals can think about it as absence of thankfulness from the administration. Accordingly, to stay away from such disarray, execution improvement zones ought to be put something aside for training meetings, and examples of overcoming adversity ought to be properly celebrated even in little gatherings as these little motions depicts regard and acknowledgment of endeavors. An individual who comprehends the general objective and rouses others to make singular duties towards accomplishing these objectives is a decent spark. A few different ways to give rousing condition incorporate interest, whereby choices influencing a group is made by and large, acknowledgment in type of giving credit rewards and applause. it is additionally important to know about the companys items and benefits and have the option to convey them well. The utilization of proper style for every circumstance, warm atmosphere and imagination are essential. A key resource for any organization is an imposing deals power, which guarantees that the administrations and results of the organization arrive at the expected client. To enroll the salesmen, the administrator should realize the necessary number dependent on deals projections and objectives. Exceptional accentuation on experience is significant as this would le ssen preparing cost. Characteristics, for example, persevering, individuals with an inspirational point of view and great disposition just as commitment to work are indispensable for sales reps (Everett 51). Individuals who are strong to demoralization and difficulties that emerge en route, make great deals people (Zahorsky 2011). To get such individuals, the selecting group ought to connect with existing deals people and picked the best strategy for promoting, for example, an utilization of neighborhood papers that covers a wide locale. It is important to concentrate on the correct demeanor and character during interviews. Telemarketing is characterized as promoting tasks which are done straightforwardly to deal a few merchandise, assemble showcasing data, make gatherings, and create deals via telephone (Rank 2009). For any deal to occur by telemarketing, an initial step is to recognize potential customers.Advertising We will compose a custom paper test on Sales arranging, telemark eting and client relationship the executives explicitly for you for just $16.05 $11/page Learn More This can be acquired from client study reports which clarify different sorts of clients and their items and administration needs. Past buy records, phone registries and client databases from different organizations are likewise acceptable reference focuses (Louis 52). There are two kinds of telemarketing: in-bound and out-bound. In-bound telemarketing incorporates treatment of the client reactions produced by notices, direct sends and indexes and taking requests for an assortment of merchandise. Clients use cost free 800 numbers, and call a company’s telephone utility to put orders for merchandise and enterprises (Rank 2009). Out-bound telemarketing is hands-on with the telemarketing organization calling the end clients. The salesperson required for this requires more preparing than those for in-bound telemarketing. Telemarketing has a few favorable circumstances. It is financi ally savvy and efficient when contrasted with individual selling. Little scope organizations and enormous organizations in this manner lean toward it. It just costs one fifth of the genuine sum utilized through close to home selling, when utilizing telemarketing. Contrasted with direct sends, telemarketing is increasingly costly however it is more compelling in shutting bargains than direct sends. Telemarketing alone is a compelling strategy for selling, however it is generally gainful as a piece of a general market attempt. For telemarketing to acquire positive change any showcasing procedure, directors ought to think about qualifying the kind of items and administrations to be viably sold via phone; the methods for producing new business utilizing telemarketing; the chance of extending deals volume utilizing telemarketing and how the training can help qualify gauge, portray the business sectors and administration existing clients. Telemarketing applications incorporates selling, g athering data, making new leads and improving client administrations (McHatton 1988). Items promptly recognizable in the market and those whose buys are dull can successfully be advertised utilizing telemarketing. (Louis 52). Keeping up the current client of the organization is significant, all things considered from this base the vast majority of the business produces. Utilization of telemarketing improves client follow-up.Advertising Searching for article on business financial matters? How about we check whether we can support you! Get your first paper with 15% OFF Find out More Telemarketing additionally acts a creative action of getting future clients and potential customers, since the data of every single forthcoming purchaser accumulated is store in a novel database. To decide the viability of notice utilized by organizations, telemarketing is a clever instrument (McHatton 1988). In any case, telemarketing faces numerous difficulties, for example, cheats and fake practices. This has added to extraordinary loses among individuals, making this training less well known. Accordingly, the legislature has proposed a few laws that manage the acts of telemarketing. Headway in innovation has additionally eased back the telemarketing business (Briones 33). With the approach of a phone screener, the security administrator in 1998, telemarketers no longer have the opportunity of calling all their planned clients, since a portion of their calls don't experience in view of screening by this framework (Beatty 19). This has contributed contrarily for the business. Be th at as it may, more current strategies for dealing with these difficulties to support telemarketing as a main deals procedure are accessible. Client Relationship Management Customer relationship the executives (CRM) is an all inclusive business methodology planned to decrease expenses and increment productivity by cementing client reliability (Chapman 2009). â€Å"It is the techniques, programming, and for the most part web capacities that help an undertaking oversee client connections in a sorted out way† (Taylor 2009). CRM framework has numerous advantages to any business. Utilizing CRM the organization can administer their customer contact data, follow designs in their purchasing, and present worth included administrations (Chapman 2009). CRM has significant impacts in an association, for example, moving concentration from item to client and reacting to customers’ needs as opposed to making what the organization can deliver, and furthermore weight on capabilities tha t important client relationship the board require. Clients will frequently purchase items that meet their different needs than purchase sub-par items paying little mind to the cost. A successful CRM program takes a comprehensive strategy and stresses on conveying items and administrations of excellent, which makes wonderful encounters for the clients (Rank 2009). This empowers the undertaking to get rehash organizations and expanded referrals. The CRM framework is significant as it encourages undertakings to distinguish and focus on its best clients just as give the best support of this gathering, oversee advertising efforts and make quality leads for the business power (Jones 2007). It likewise helps in the improvement of telemarketing deals, records and deals association by data circulation among the staff and smoothing out close by forms (Jones 2007). CRM likewise permits individualization of client relationship and in this way a superior comprehension of the real cu

Child of Divorce Essay

Separation is turning into a standard in the general public these days. This alludes to the total end of marriage between the couple who requests for it. Through the disintegration of the obligations of marriage, the two gatherings are permitted to wed once more (Gallagher, 1996). In any case, contradicting sees are winning with respect to separate. For the individuals who are supportive of it, separation can be viewed as the main genuine cure when bliss and fondness are no longer given in the marriage (Scanzoni 1965). For the individuals who are against it, separate from makes mental issues and harm social union (Diefenbach, 2007). Separation isn't only the narrative of the couple going separate ways yet it is even more an account of the youngsters who are results of a separated from marriage. â€Å"Human kids need guardians longer than some other species and are absolutely subject to guardians for food, haven, and security for the initial quite a while of life. This reliance brings forth a dread of deserting. In separate, one of the guardians leaves. At the point when one parent leaves, the youngsters feel dismissed. The misfortune youngsters feel at separate is like that accomplished when a parent passes on. Separation may really be more diligently on youngsters since it does not have the solid reason and certainty of death (Bryner, 2001). † This makes the majority of the offspring of separation be increasingly forceful, incautious and create standoffish conduct contrasted with youngsters from unblemished families (Hetherington, 1999). Others additionally display lower scholastic execution (Kelly, 1998). In any case, a few kids figure out how to create without these injurious impacts of separation. In actuality, these kids are found to have less generalized sex conduct, more noteworthy development and more prominent autonomy (Emery, 1995). The formative phase of the youngster when the separation of his folks happens is prescient of the child’s conduct and response towards the circumstance. A newborn child or a baby won't respond at all to his parents’ separate since he can’t still appreciate the circumstance. In any case, a preschooler will in general accuse himself as the guilty party of his parents’ separate. Since he feels remorseful and fears that the rest of the parent may likewise leave him, he turns out to be increasingly possessive of his parent (Roseby, 1998). For a youthful school-matured youngster, the separation of his folks gives him an awareness of other's expectations. He feels that he ought to unite his folks again and consider procedures that will cause his folks to associate in any capacity (Lansky, 1996). Then again, more established school-matured kids will in general accuse one parent and take the side of the other parent. They become restless and troubling of the circumstance which makes them inclined to sicknesses, for example, cerebral pains, dozing scatters, chest torments, diabetes and asthma (Kimball, 1994). The response is progressively injurious with young people who totally veil their responses. They change to different outlets, for example, peers, sex, liquor and medications since they despise being irritated by their parents’ lives (Thompson, 1998). I have a companion named Diane. Fourteen years prior, her folks isolated by separate. In those days, she was just turning three and didn’t know anything about the tumultuous circumstance between her folks. She was left to the guardianship of her mom while her dad was simply obliged by the court to give some money related help. Everything worked out in a good way for this course of action until she entered grade school where she had more noteworthy fiscal needs. Shockingly, her dad had another family and was constrained to diminish the cash sent to her. This was the motivation behind why her mom was committed to work so as to help her. Since her mom got occupied in her work, Diane was constantly left with her grandma at whatever point she was off from school. It was uniquely through her grandma that everything in regards to her family turned out to be clear. She loathed the way that her own mom hid their messed up family from her and would consistently say that her dad is simply working in a distant spot. She understood that she will never have his dad back and that her dreams of having a total family could never be genuine. That time, she started to avoid classes in school and at whatever point she would go to a talk, she never takes an interest in the recitation. She additionally bombed our tests. I was truly stressed over the large change in her conduct since she used to be the top understudy of our group. I simply found out about her family issue when she never went to classes for a week and her mom went to our school searching for her. One of our colleagues uncovered that Diane absconded with her beau. I can’t overlook the essence of Diane’s mother crying and reprimanding herself for what had befallen her little girl. From that point onward, I never observed Diane again. The last news I found out about her was that she is living with her mom once more. She said a final farewell to her beau yet brought forth an infant kid, who, similar to her, is an offspring of separation. Diane’s story is only one of the a large number of stories which we can get from the life of a kid from a messed up family. For her situation, the impacts of separation were shocking a result of the absence of powerful correspondence. It would have been exceptional if both her folks disclosed to her the circumstance and the reasons why they ought to have separate. When Diane discovered that her folks were separated, she was exceptionally baffled since she fantasized of having a total family when her dad comes back from work. She likewise felt double-crossing since her mom never advised her what’s genuine. These outrageous negative feelings changed her mentality and made her renegade against the circumstance. Likewise, Diane’s mother was engrossed in her work that’s why she couldn't watch out for the presentation of her little girl in school. In the event that solitary she did, possibly she had the option to help Diane take care of her passionate issues at a beginning time. All things considered, separation can truly cause a major scar however it doesn’t truly need to. References: Bryner, C. L. (2001). Offspring of Divorce. Diary of the American Board of Family Medicine Practice;14:201â€10. Diefenbach, H. also, Opp, K. D. (2007). When and Why Do People Think There Should Be a Divorce? http://rss. sagepub. com/cgi/content/unique/19/4/485. Emery, R. E. also, Coiro, M. J. (1995). Separation: ramifications for kids. Pediatric Review;16:306 â€10. Gallagher, M. (1996). The Abolition of Marriage. Regnery Publishing. Hetherington, E. M. what's more, Stanley-Hagan M. (1999). The change of kids with separated from guardians: a hazard andresiliency point of view. Diary of Child Psychology; 40:129â€40. Kelly, J. B. (1998). Conjugal clash, separate, and children’s alteration. Kid Adolescent Psychiatry;7:259 â€71. Kimball, G. (1994). The most effective method to endure your parents’ separate: kids’ exhortation to kids. Chico, California: Equality Press. Lansky, V. (1996). Separation book for guardians helping your youngster adapt to separation and its consequence. Minnetonka, MN: Book Peddlers. Roseby, V. also, Johnston J. R. (1998). Basic formative dangers in high-clash separating from families. Kid Adolescent Psychiatry;7:295â€309. Scanzoni, J. (1965). A Reinquiry into Marital Disorganization. Diary of Marriage and the Family 27: 483â€91. Thompson, P. (1998). Young people from groups of separation: weakness to physiological and mental unsettling influences. Diary of Psychosocial Nursing and Mental Health Service;36(3):34 â€9.

Friday, August 21, 2020

IBT - Professional Essay Test

IBT - Professional Essay TestIBT or International Business Writing Test, is one of the IBT essay samples. There are also other IBT I-Tok essays samples available which have been created with an organization to provide better results to individuals who want to pass their exams for various reason.This test is very useful as a test which will help students with their writing skills. As a matter of fact, the IBT and I-Tok essay samples have helped many students. IBT is a test that will give you a chance to see your writing skills as it requires your ability to write in different genres.Your essay is written in different categories such as education, career, interpersonal relations, sales, marketing, culture, communication, and design. The test is very easy as you are given different writing tasks to write as many as you can.The IBT and I-Tok essay samples can prove to be beneficial to you especially if you are not confident enough to write in the English language. They can also be used b y people who are not able to speak English yet. You can also use these IBT I-Tok essay samples to improve your writing skills as well as your social skills.As a matter of fact, these IBT and I-Tok essay samples have helped many people who are in the need of having better communication skills. The essay samples are very useful especially if you have a very limited English vocabulary. They will enable you to write without any difficulty.Another benefit is that the IBT test will help you achieve your goal to be fluent in English language. These IBT and I-Tok essay samples are really useful for those who are studying for their exams. You will surely love the fact that you can complete the IBT test even after completing the corresponding courses.Another great reason for you to use these IBT I-Tok essays samples is that they are really fast. As a matter of fact, you do not have to wait for long to finish your essay test as the study guides will guide you step by step. Therefore, it will s ave you time and effort to study.If you want to learn more about IBT then IBT are the best method for you. You can also visit the website of IBT for more information.

Friday, August 14, 2020

Having Children When Transgender

Having Children When Transgender Relationships LGBTQ Print Having Children When Transgender By Elizabeth Boskey, PhD facebook twitter linkedin Elizabeth Boskey, PhD, MPH, CHES, is a social worker, adjunct lecturer, and expert writer in the field of sexually transmitted diseases. Learn about our editorial policy Elizabeth Boskey, PhD Medically reviewed by Medically reviewed by Susan Olender, MD on September 15, 2017 Susan Olender, MD, is an assistant professor of medicine at Columbia University College of Physicians and Surgeons in New York City. Learn about our Medical Review Board Susan Olender, MD Updated on September 08, 2018 Dean Mitchell / Getty Images More in Relationships LGBTQ Spouses & Partners Violence and Abuse Individuals are considered to be transgender if their gender identity does not align with the sex they were assigned at birth. Many transgender individuals choose to socially or medically  transition  so that their gender presentation aligns with their gender identityâ€"socially transitioning usually involves dressing and presenting in a way that fits with the persons gender identity, while medically transitioning can involve taking cross-sex hormones, surgery, or both. Not all individuals choose to medically or surgically transition. However, those who do may face a dilemma: what do they do if they want to have children later in life? Both hormone treatments and surgery can impact fertility. Some surgeries, such as the removal of the ovaries or testes, will leave someone permanently infertile. Research has shown that around half of transgender adults regret their inability to have children after they transition. This has led to the recommendation that providers discuss fertility issues with all transgender people before they start to transition. However, that doesnt always happen. In addition, even when it does, the need to transition can be overwhelming enough to make other concerns seem unimportant. Thats particularly true for concerns such as fertility that may not be relevant until later in life. For some people, the inability to have their own genetic children is not an issueâ€"they may not be interested in having a family or they may want a family but not care about whether their children are biologically related to them. For others, however, the ability to have biological children is important to their long-term happiness. Thats where fertility preservation comes into play. For Transgender Men Transgender men  who transition after puberty have several options for fertility preservation. Specifically, individuals can undergo egg stimulation and harvestingâ€"similar to that for an IVF procedure. However, for many transgender men, this option can increase their dysphoriaâ€"their discomfort in their bodies. They may not feel comfortable taking large numbers of female hormones to stimulate their ovaries. In such cases, there is the possibility of ovarian tissue harvesting. However, it is less effective than ovarian stimulation. It is worth noting that transgender men who do not have bottom surgery can get pregnant. If they keep their ovaries and uterus, it is possible for them to experience a healthy pregnancy. However, in order to do so, they need to stop taking testosterone for the duration of the pregnancy. They also need access to either sperm or a fertilized ovum. For Transgender Women Fertility preservation for transgender women is easy  if it is done before they start taking estrogen. Sperm banking is relatively simple and affordable. However, for some women, the need to masturbate and ejaculate can be too dysphoric. For these women, its possible to either stimulate ejaculation electrically or to use surgery to harvest sperm directly from the testicles. For Transgender Adolescents When transgender adolescents are identified before puberty, it can be an incredibly positive thing for them. The standard of care has become using puberty blockers  to halt puberty until teenagers and their families are ready. Then either the teenager can start using cross-sex hormones or stop taking blockers to resume the puberty associated with the sex they were assigned at birth. Either way, the teenager only has to go through puberty once. They dont have to go through a puberty that may be upsetting or painful. They also are more likely to be able to conform to visible gender expectations as an adult. Unfortunately, the downside of puberty blockers is that transgender adolescents who take them have reproductive tracts that do not fully mature. That means that young transgender women cant provide sperm and young transgender men cant provide eggs. In order to do so, they would need to go further through the puberty that blockers are designed to prevent. There are some experimental options that have been pioneered in young cancer patients whose fertility is also often affected by medical treatment. Ovarian or testicular tissue can be harvested and frozen. Then, at a later date, it may be possible to use hormones to mature that tissue and provide viable eggs and sperm. The efficacy of these techniques is not something that young people can count on. However, it may be a worthwhile option for adolescents who think they might want to have children and  can afford the procedures. Transgender People as Parents A significant number of transgender people have children before they transition, particularly when they transition later in life. As a whole, their children are as happy and healthy as children of cisgender couples. Thats true for couples who divorce as well as couples who stay together. One of the biggest factors in childrens adjustment is whether their parents continue to have a good relationship. It is also often easier for children to adjust to a parents transition earlier in their life. No matter when a parent transitions, their whole family will likely benefit from support. Its a big change for the transgender parents  life, but also for the lives of those who love them. Seeking out resources such as family therapy with a transgender-affirming therapist, or transgender parenting support groups, can be incredibly helpful both in person or online.

Sunday, June 21, 2020

Control and Stoicism Emotional Responses and Judgment - 3300 Words

Control and Stoicism: Emotional Responses and Judgment (Research Paper Sample) Content: UniversityControl and StoicismA PaperSubmitted to (Name of Professor)In Partial Fulfillmentof the Requirements for the Course(Course)By(Name of Student)(Date)Control and StoicismHuman nature has it that every human being strives to be rational and to achieve optimal benefits from life. However, due to the dynamism of the world and the ensuing limitation of resources to enhance lives, individuals may not achieve satisfactory outcomes in their lives. Such an end result leads to the development of some form of attitude towards the elements surrounding their daily lives. The attitude developed towards life is mainly expressed in the form of emotions. Due to dissatisfaction in life, individuals tend to develop negative emotions. Stoicism provides teachings on the development of fortitude and self-control as a mode of overcoming negative emotions. From the Stoicsà ¢Ã¢â€š ¬ point of view, it is thus, possible for us to distinguish between things in our control and those out side our control.We are all capable of controlling our emotional responses, as well as judgments. Emotional responses and judgment are key elements that enable us to develop an attitude towards things that dominated our lives. Since we can control them, we gain the ability to determine what is within our control and what is without. The ability to distinguish the two sides of our lives is derived from our strong rational nature, which involves our power to engage in critical thinking about our lives and different experiences and subsequently change our point of view towards them.According to Stoics, the power of rational judgment is the sole true power that human beings possess in life. The strength of rational judgment thus, plays a key role in enabling us to draw a clear distinction between things that we can control and those that we cannot. All other weaker powers that we possess and that are weak enough to reduce the ability to make the distinction can be gained or lost in the process of pursuing our objectives in life. These weaker powers are derived from such aspects of life as possessions, relationships, and roles in the society. From the perspective of the Stoics, if such powers are taken away from us, we are still in possession of an intrinsic power that enables us to maintain a strongly rational state of cognizance. The strong intrinsic power possessed by all human beings is an essential feature in enabling them to naturally determine the level of control that they exercise on things that have an impact on their lives and thus, the differentiation between controllable and uncontrollable things.[William Irvine, A Guide to the Good Life: The Ancient Art of Stoic Joy (New Jersey, CA: Oxford University Press, 2008), 114-116.] [Christopher Star, The Empire of the Self: Self-Command and Political Speech in Seneca and Petronius (New York: JHU Press, 2012), 64-65.] The things we can control and those that we cannot are determined by our state of mind. An in dividualà ¢Ã¢â€š ¬s state of mind is determined by intrinsic factors, including their perspective towards the situations facing them at a particular moment. In this ...

Sunday, May 24, 2020

Informative Speech On Smart Watches - 933 Words

Informative Speech Outline General Purpose: To inform Specific Purpose: To inform my audience about smart watches. Thesis Statement: In order to be more knowledgeable about smart watches, it is important to know how the idea came to be, what they can do, and their place in the future. Organizational Pattern: Topical INTRODUCTION I. Attention getter: Are you wearing a watch? Chances are you are not. According to the journal Campaign August 2013, phones have replaced them as time-telling devices for many people (Media: The watches might be smart). Watches might not be as popular as they used to be, but watches are probably going to be the next thing you have to worry about from the big technology companies. All the big technology companies are rumored to be working on smart watches. According to the journal Toronto star August 2013, smart watches are devices that allow users to interact with and control their smartphones. (Handy smart watches dial up consumer interest). II. State Topic: Today I will inform you about smart watches. III. Audience Relevance: This topic is important to you because when I asked some of you if you would like to learn about smart watches, you said yes. Smart watch technology is relatively new any many do not know about it. IV. Preview statement: In order to be more knowledgeable about smart watches, it is important to know how the idea came to be, what they can do, and their place in the future. Transition: First I will discuss howShow MoreRelatedIct and Ebusiness Retail Industry88499 Words   |  354 Pages4fitness, Germany ........................................................................................................... 156 Fleria Floral Creations, Greece ........................................................................................ 163 Smart Supermarket, Malta............................................................................................... 168 EMPiK, Poland ................................................................................................................ 174Read MoreBusiness Journalism in India26104 Words   |  105 Pagesyear Fiscal Policy Statement for the financial year Medium Term Fiscal Policy Statement Expenditure Budget Volume -1 Expenditure Budget Volume -2 Receipts Budget Status of Implementation of Announcements made in Finance Ministers Budget Speech of the previous financial year. Budget at a Glance Revenue Receipts Capital Receipts Non-plan Expenditure Plan Expenditure Revenue Deficit Fiscal Deficit Primary Deficit REVENUE RECEIPT: Consists of duties imposed by the Centre, interestRead MoreDeveloping Management Skills404131 Words   |  1617 Pagesand Teamwork 493 The Advantages of Teams 494 An Example of an Effective Team 497 Team Development 498 The Forming Stage 498 The Norming Stage 499 The Storming Stage 501 The Performing Stage 503 Leading Teams 506 Developing Credibility 507 Establish SMART Goals and Everest Goals 509 International Caveats 511 Team Membership 512 Advantageous Roles 512 Providing Feedback 516 International Caveats 517 SKILL ANALYSIS 519 Cases Involving Building Effective Teams 519 The Tallahassee Democrat’s ELITE TeamRead MoreBrand Building Blocks96400 Words   |  386 Pagessuccessful. If you picture a successful person, it takes you off in a different direction -- that of an action-oriented, perhaps even aggressive type. Finally, try not to come up with a whole laundry list of adjectives. Bring those powerful parts of speech down to two or three words that real ly convey the essence. Now, when you sit down to write a personality description, you need not subject yourself to a blank sheet of paper. Because there are three factors that can give you a substantial headRead MoreLogical Reasoning189930 Words   |  760 Pagesconsequences. Being logical isnt the only way to make high quality decisions. Sometimes these decisions are made by accident; sometimes they are made in illogical ways, such as by following a horoscope. In the long run, however, statistics show that the smart money is on logical reasoners. Logical reasoning pays. When the expert says, Hey, dont drink that stuff; it could kill you, the logical reasoner will defer to the expert and put down the cup. The irrational thinker will think, Experts have beenRead MoreExploring Corporate Strategy - Case164366 Words   |  658 Pagesoperation, adopted by many companies. They would supply critical drugs to poor countries on a no-loss, no-proï ¬ t basis. As for investing in research into ‘not-for-proï ¬ t’ diseases, Garnier declared: We’ll go after it. It’s just that we’ve got to be street smart about the funding. . . . There’s plenty of money . . . to fund those initiatives and we’ve never been turned down. I talk to Bill Gates all the time.5 Industry consolidation While the pharmaceutical market remained relatively fragmented, with very

Monday, May 18, 2020

psy 360 - 1407 Words

Cognitive Psychology Definition Paper Introduction Cognitive Psychology/PSY360 Cognitive Psychology Definition Paper Cognitive psychology is the study of mental processes surrounding learning, memory, perception, and thought. Though it is still a relatively new formal branch of psychology, its roots extend back to Descartes who sought a way to explain how the mind worked, proposing the analogy of a â€Å"hydraulic system of nerve function† (Willingham, 2007, p. 26) after he observed animated statues in Saint-Germain-en-Laye. It has been the restless pursuit of not only the idea of how the mind works but also what exactly constituted the mind that eventually led to the foundations of cognitive theory. As psychologists examined how†¦show more content†¦The whole of an individual’s behavior is found neither by observation only or an examination of one’s thoughts only, but a combination of the two. The observance of behavior affords cognitive psychologists the ability to test and evaluate theories about behaviors and the hypotheses developed from them. Self-reporting can present errors that can be confirmed or rejected through the use of behavioral observation tested using empirical means. Additionally, cognitive psychologists cannot personally observe and measure internal mental processes but in utilizing behavioral observation, the cognitive psychologist can arrive at logical conclusions of the existence of the behavior based on the observation of the behavior. In using the accepted standard of behavioral procedures, cognitive psychologists are able to examine the cognitive processes thought to be the source without inferring unproven causes (Zentall, 2002). This removes much of the subjectivity that initially made the cognitive perspective suspect. Cognitive psychology developed the framework to test theories and further explain behavior using behavioral observation. Using the scientific method, the theory predicts the behavior to be expected if the said theory is provable. There are several steps to take in order to this. First, develop alternative theories by having at least two possibilities to select from whenShow MoreRelatedPsy 360 Language Essay1417 Words   |  6 PagesLanguage Essay Ryan Butler Psychology 360 August 29, 2011 Professor Newlin LANGUAGE Have you ever wondered how we speak? How about why our communication is considered a language and other animal’s communication is not considered language? A wide range of beliefs exist on what defines language. Thus, by exploring the definition of language and lexicon, evaluating language’s key features, the four levels of language structure and processing, and the role of language in Cognitive PsychologyRead MorePsy 360 Cognitive Psychology Complete Class3070 Words   |  13 PagesPSY 360 Cognitive Psychology Complete Class Purchase here http://chosecourses.com/psy-360-cognitive-psychology-complete-class Product Description PSY 360 Week 1 Individual Assignment Cognitive Psychology Definition Paper Cognitive Psychology Definition Paper (12 points): This paper should be posted as a Word attachment in the Assignment Section and should be consistent with APA guidelines. Prepare a 700-1050-word paper in which you define cognitive psychology. Be sure to address theRead MorePsy 360 Cognitive Functions and Phineas Gage994 Words   |  4 PagesCognitive Functions and Phineas Gage Sherrie Y. Saunders PSY 360 Evi Pover March 18, 2013 Cognitive Functions and Phineas Gage The discussion of this paper is the role of cognitive brain functions and Phineas Gage. The amazing story of Phineas Gage will be analyzed and the explanation of cognitive functioning in regard to his situation is very interesting and is also a major topic in this paper. Cognitive brain functions will be thoroughly examined in this paper as well. Read MoreCognitive PsychologyFINAL PAPER724 Words   |  3 Pagesï » ¿ Cognitive Psychology Definition Paper Cesar Larios PSY 360 December 1, 2014 Terry Blackmon Cognitive Psychology Definition Paper The human mind is full of complexity, with it we have the ability to breath, have a heartbeat, and also process what we see around us. Many experts in the field of psychology had tried to explain the full complexity of our brain’s actions and thoughts. According to Galotti (2014), cognitive psychology studies our thoughts such as what we perceive, attend, rememberRead MoreCognitive Psychology863 Words   |  4 PagesCognitive Psychology Brian Shrum Psy/360 April 11, 2013 Dr. Turner Cognitive Psychology Hermann Ebbinghaus said, â€Å"Psychology has a long past, yet its real history is short† (Goodwin, 2008, p. 28). He was referring to the belief that while the study of human thought, emotion, and behavior is firmly entrenched in philosophy, psychology as its own discipline has only been around a short time. During this short time, different branches of psychology have come out, one of them is cognitive psychologyRead MoreLanguage Paper1243 Words   |  5 PagesLanguage Paper PSY 360 Language Paper Language is something that generally every human has as a form of communication. It can be in the form of verbal words, in the form of written words, or even in the form of signed words, but it is something that as humans we all use in one way or another. The need for language evolved as a way for people to express their thoughts, their feelings and emotions, and even their fears. Humans needed a way to communicate with each other to express thingsRead MoreLanguage and Lexicon Paper1061 Words   |  5 PagesLanguage and Lexicon Paper PSY 360 August 13, 2012 Introduction Language as we know it is very hard to define because it is the linguistics of the language, but we know it is important for our life. It is very important tool to express my feeling and opinion, and we could know what others think about. As a result, we could make connection with others. However, have you ever thought why we can communicate each other? Do you know why human’s communication is defined as language and other animal’sRead MorePhineas Gage and the Role of the Brain in Cognitive Functioning1087 Words   |  5 PagesPhineas Gage and the Role of the Brain in Cognitive Functioning BreAnne Warden PSY/360 December 5, 2011 Devlin Crose Phineas Gage and the Role of the Brain in Cognitive Functioning The brain plays a key role in cognitive functioning. Of the many areas in the brain, only certain areas have an impact on cognitive functioning. The case of a man named Phineas Gage showed key elements of specific areas in the brain that support certain cognitive functions. The traumatic brain injury that PhineasRead MoreHuman Development1184 Words   |  5 PagesHuman Development Stage Analysis Chloe PSY/201 November 23, 2014 Dr. Janis White Human Development Stage Analysis Today I have two patients’s that I will analyze for human behavior and understanding of the developmental process that relates psychologically. This is my journal that discusses my analysis to further summarize my findings and present to Dr. White for a further assessment. What I will be looking for within these two patients is theories that link to the psychological behaviorRead MoreCognitive Psychology Definition Paper1387 Words   |  6 PagesCognitive Psychology Definition Paper Randy Strickland University of Phoenix PSY/360 Dione Johnson July 111, 2011 Cognitive Psychology Definition Paper Introduction Cognition is the â€Å"science† term for the process of thought.† Its usage varies in different ways in accordance with different disciplines: For example, in psychology and cognitive science, it refers to an information processing view of an individuals psychological makeup. It addresses the questions of how psychological/cognitive

Wednesday, May 13, 2020

Essay On The Green Light In The Great Gatsby - 991 Words

â€Å"Gatsby believed in the green light, the orgastic future that year by year recedes before us. It eluded us then, but that’s no matter- to morrow we will run faster, stretch out our arms farther†¦ And one fine morning---† In the Great Gatsby, the green light signifies Jay Gatsby’s hopes and dreams for the future and ultimately the American Dream. The green light represents the lost dreams of Americans, unrealistic hope and the determination to achieve the American Dream. The writing from F. Scott Fitzgerald in â€Å"The Great Gatsby† allows the reader to learn the significance behind the green light, if hopes and dreams are always centered around future belief and if the belief is more satisfying than one’s desires. In chapter 9, the green light†¦show more content†¦Nick was impressed by Gatsby determination on pursuing his hopes and dreams; if he does not get a happy ending nobody else must either. â€Å"One fine morning† represented the hopeless downfall of Gatsby’s dream and the reality that not all dreams come true and not everyone is given a happy ending. Hopes and dreams are not always centered on a future belief. Some, like Gatsby, set their hopes and dreams based on events in the past. Gatsby’s pursuit for happiness was driven (centered) by the past and the relationship that Daisy and him had. He was so caught up in winning Daisy’s heart that he lost the sight of how the real world worked. When told â€Å"You can’t repeat the past† by Nick, Gatsby replied with â€Å"Can’t repeat the past? Why of course you can!† Gatsby’s hopes and dreams couldn’t be centered in the future because the relationship that he longed for with Daisy was stuck in the past. No matter how hard he tried, Daisy would never leave her husband for him. Daisy was caught up in the moment and lost control of herself. She wasn’t getting the attention she desired and wanted something more- the only one that gave her the attention she wanted was the one she didnt look at the same anymore. Daisy was married now with a child, she had moved on and knew her and Gatsby was in the past. She had created a future for herself that was centered on a future belief, and it didn’t involve Gatsby. Having hopes and dreams centered onShow MoreRelated Green Light in The Great Gatsby Essay1039 Words   |  5 PagesThe Green Light in The Great Gatsby       The image of the green light in the novel Great Gatsby, by F. Scott Fitzgerald, is a significant symbol which reflects Gatsbys dream and other aspects beyond Gatsbys longing.   Throughout the novel Fitzgerald uses many other images or symbols.   At first, it may seem very basic, but when the symbol is closely studied, one may see the deeper meaning found within it. Fitzgerald uses these symbols to make a point across to the readerRead MoreGreen Light Symbolism In The Great Gatsby877 Words   |  4 PagesThe Great Gatsby symbolizes a major part of whats so called the â€Å"American Dream.† But what is Fitzgeralds assertion on the American Dream? The Great Gatsby by Scott Fitzgerald, delivers a perspective of the American society in the 1920s, also the American Dream and It’s mysteries. There are many symbolizes throughout the novel, for example, the bright green light Gatsby gazes from across the oceanside of his Mansion - â€Å"I glanced seaward—and distinguished nothing except a single green light, minuteRead MoreThe Great Gatsby By F. Scott Fitzgerald1519 Words   |  7 Pagesdevelop the whole plot. In The Great Gatsby, Fitzgerald uses a lot of symbols in this book. Among all those symbols in it, the symbol of the green light is the strongest, due to the changes of meaning in the book and leading the plot. However, eac h symbolic imagery is not unique, they interact with each other. This essay will argue that, with the help of other symbols, the symbol of green light becomes the crucial symbol for us to understand The Great Gatsby. Besides, this essay will discuss the three timesRead More Symbols, Symbolism, and Metaphor in The Great Gatsby Essay796 Words   |  4 Pages Metaphors and Symbolisms in The Great Gatsby nbsp; In the novel The Great Gatsby, F. Scott Fitzgerald uses many different metaphors and symbolisms to express his point.nbsp; In this essay the point that I wish to make is how Fitzgerald uses colors to develop image, feelings, and scenery depiction to let the reader feel the emotions and other aspects being portrayed in that particular part in the book.nbsp;nbsp;nbsp; Like every other essay one must address the major pointsRead MoreThe Great Gatsby By F. Scott Fitzgerald1242 Words   |  5 Pagesabout thoughts and feelings, but your essay focuses on feelings versus materialism/ light and dark. . .try to find a quotation that captures that) In Scott Fitzgerald’s The Great Gatsby, a wealthy young Jay Gatsby attempts to recapture the attention of Daisy Buchanan, the married, upper-class woman who he previously had a relationship with. The protagonist, Jay Gatsby, is first portrayed as a wealthy, powerful man who throws extravagant parties and comes from great money; however, as the novel progressesRead More Symbolism in The Great Gatsby Essay867 Words   |  4 PagesGatsby Essay Symbols are objects, characters, figures, or colors used to represent abstract ideas or concepts. For example, a dove is usually used to represent peace. In the novel The Great Gatsby, written by F. Scott Fitzgerald, Fitzgerald uses a lot of symbolism to connect the characters with each other or to other objects. Fitzgerald’s use of symbolism helps advance his thematic interest in his novel of The Great Gatsby. In the Great Gatsby, F. Scott Fitzgerald uses various colors, objectsRead MoreThe Great Gatsby By F. Scott Fitzgerald778 Words   |  4 Pages Midterm Essay In The Great Gatsby, Scott Fitzgerald depicts The American Dream as a positive meanwhile it gives hope those that want to follow it. The American Dream is something all Americans or incoming immigrants want to have. The Dream includes freedom, opportunities, and responsibility. The dream in its infancy starts when Gatsby relocated himself to West Egg, the dream changes for Gatsby changes when lives across the bay from Daisy, and result of the dream ends when Gatsby dies. UltimatelyRead MoreF. Scott Fitzgerald s The Great Gatsby1408 Words   |  6 PagesMaxim Sivolella The Great Gatsby Essay Symbolism In The Great Gatsby The Great Gatsby written in 1925 by American author F. Scott Fitzgerald follows a young man named Nick Carraway who has just moved to Long Island, New York. As the narrator of the novel, Nick recounts the summer he spent there in 1922 and the events that took place, especially his encounter with the young, rich, mysterious and extravagant Jay Gatsby. As Nick spends more time with Gatsby he learns that Gatsby has a romanticallyRead MoreLavish Lifestyles in The Great Gatsby, F. Scott Fitzgerald1772 Words   |  7 Pagesthe thing you want most in life turns out to be the thing you despise most. Then picture that in order to discover this disillusioning fact, you have to watch other people destroy themselves in the process of achieving you goal. In his novel The Great Gatsby, F. Scott Fitzgerald gives a scathing critique of the lavish and foolish lifestyle of affluent Americans, and of the inanity of the American Dream, the dream of equal opportunity for upward mobility--basically, the dream of wealth. The irony ofRead MoreExamples Of Thematic Essay On The Great Gatsby861 Words   |  4 PagesBen Buono English 11-1 Ms. Gordon 11/30/17 Great Gatsby Thematic Essay A key topic in the Great Gatsby is the quest for the American dream, Can you agree? This demonstrates the prospect of the American dream, where characteristics of thorough work and expectation are shown. The novel Great Gatsby by Scott Fitzgerald symbolizes many subjects, however the most general one offers to the extortion of the American dream. The American dream is portrayed as some individual beginning low on a money related

Wednesday, May 6, 2020

Article Review And Evaluation Of The Universal Pay System

In order to implement a merit pay system with fidelity, the teachers will have to be effectively evaluated using test scores as well as classroom instructional practices. Research states effective teachers are critical in making a difference in student achievement (Wellington, et al, 2016). Unfortunately, the funding deficits makes it extremely difficult to attract teachers to the district. Due to this crisis, my district put into place a voluntary switch to the universal pay guide. The universal pay guide is not measured by education, instead it is based on steps or years in the district. The district uses an evaluation system based on teacher practices and student standardized assessment scores. Although it is necessary to have†¦show more content†¦Inasmuch as the improved test scores have resulted in the increase of student achievement, there are always people that look at the increased test scores differently. In the article, Corcoran discusses the disadvantages of using test scores to determine merit pay (2010). Education advocates discuss the pitfalls of teaching to a standardized test. Upon mentioning merit pay, instantly people connect it teaching to the big test. As stated in the article, teaching the educational standards does not equate to teaching to a test. It is teaching the curriculum standards of the course. Teachers in districts with a large amount of special education students and English language learners struggle to show the significant growth as outlined in the No Child Left Behind Act. The Act required proficiency in both math and reading by 2014 (Giddens, 2017). The research shares how special education teachers feel about receiving merit pay equitable to the amount of work and caseloads of the special population. It further explains how measuring these teachers based on test scores and their students have disabilities is unfair. Since the law requires all students to have learning environment suitable and appropriate, it becomes increasingly difficult to remain in compliance with the IEP asShow MoreRelatedWritten Reflection. Snehapriya Bharatha. Mba 505: Foundations1334 Words   |  6 PagesBharatha MBA 505: Foundations of Management Dr. Frear January, 26, 2017 Section One: Reflection Decision making is a challenging job which involves following rules and regulations to achieve exceptional results. Performance of multiple evaluations increases the success rate of the final outcome. Faulty decision-making leads to deteriorating results, dismissal from a company or business collapse. Overconfidence bias, hindsight bias, anchoring bias, framing bias and escalation of commitmentRead MorePolitical Profile : Japan1414 Words   |  6 Pagesgovernment is divided into three branches the Executive branch, the Legislative branch, and the Judicial branch, which was established in the Constitution of Japan. The Constitution defines the government to be in a unitary form of a parliamentary system. Executive: The Executive branch of Japan is headed by the Prime Minister. The Prime Minister is the head of the Cabinet and is chosen by the Legislative branch. The Prime Minister does have Executive powers but is responsible for decisions as theyRead MoreImportance Of Human Asset Administration ( Hrm )1524 Words   |  7 Pagesvital for an association s viability and must be successfully overseen. This review utilized the writing survey technique to gain its last outcomes. The applicable HRM writing survey was done by motivation behind the review. It utilized the purposive arbitrary example technique for selecting applicable writing. This review demonstrates the current financial environment in the games business; the second part of the review fundamentally examines the estimation of the vital administration of workersRead MorePrice of College Education1473 Words   |  6 Pagesmore expensive over the years and has increased by nearly 500% since 1986, which is far more than inflat ion or tuition (Willie). The question is, why has there been such a massive spike in the cost of tuition? The spike is due to the college ranking systems. Colleges have become more and more competitive due to the annual college rankings. Because of these rankings, colleges across the nation have chosen to spend large sums of money on luxuries; like, super fast internet connections, gyms, new diningRead MoreWomen s Secondary Status : The Status Of Women2319 Words   |  10 PagesStates Background Women s secondary status is pervasive and durable. In such a trans-historical, cross-cultural universal social structure, women are still in unequal status with men in politics, economy, culture, knowledge, ideas, ethics and other fields. Even in their own family, women are still unequal from men. Male chauvinism thought that this patriarchal gender order is not only universal, but it is not going to change, because it is naturally formed. However, the feminist argues that the genderRead MoreThe Paradox of the Affordable Care Act4267 Words   |  18 PagesHistory of Healthcare Reform†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..†¦4 The Problem with the ACA†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦6 The Current Policy†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..8 Policy Alternatives†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦10 Evaluation Criteria†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦10 Policy Recommendation†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..12 Conclusion†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦..13 References†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.14 Introduction Read MorePros and Cons of Us Healthcare System10039 Words   |  41 PagesHealth Care System October 19, 2012 Table of Contents I. Problem/Issue Statement 5 II. Literature Review 6 III. Problem Analysis 22 A. Government involvement 22 B. Coverage and Access 24 C. Wait times 24 D. Price of health care 25 E. Medical professionals 26 F. Drugs 27 G. Technology 28 H. Malpractice Litigation 28 I. Health Care Outcome 29 IV. Solutions and Implementation 29 V. Justification 31 VI. References 35 Executive Summary In this paper, the USA healthcare system is beingRead MoreThe Legality, Morality, Social Responsibility of Paying College Athletes8736 Words   |  35 Pagesthey still have yet another level of play to achieve in reaching the professional arenas. because their ultimate goal is to make it to the â€Å"big league† or the â€Å"pros.† The college athlete does love the game; however, they do look forward to the big pay daypayday as well. To go â€Å"pro† means to get paid ; get paid to doing what they love to doyou do best and love to do. With millions of dollars in revenue, college athletes receive merely a â€Å"full† scholarship. There are three things to consider whenRead More The Internet as a Learning Tool Essay example2048 Words   |  9 PagesThe Internet as a Learning Tool The Internet has a universal appeal for most people. We (in the United States) have become dependant on it for our daily routines. We shop, send mail, read the news, look up movie reviews, etc., using the Internet. We depend on this service, because we have told ourselves that It has made our lives easier. We advocate the use of similar technologies within the classroom, because we are convinced that the use of computers and having access to the Internet is

Interview Ceo Free Essays

INTERVIEW 1/- During operating process of NIPPOVINA company for years, have you ever faced with the business ethical dilemma? Yes, a lot. Because launching business means making profit as much as possible while still manage to responsible for those strict environmental and human standards. Therefore, many conflicts occur day by day, making me so frustrated. We will write a custom essay sample on Interview Ceo or any similar topic only for you Order Now 2/-In your opinion, how to resolve these issues in a best way? I think there aren’t any best ways to resolve the problem, there is only a better way. We have to scarify unnecessary things to get what you want. So many times when I have to consider carefully a number of factors such as company reputation, customer trust, product quality, new cost†¦ and make the final decision. 3/- For example, Nippovina company signed with the investor works B, produce the items made exclusively for B, request at the highest quality. But there is a small error in the production process cause tiny scratches on the surface but private religious mind is made which leads to the shipment is not satisfactory. He recovered but religion measuring? It depends on many factors, such as the value of the order is big or small, client B is long-time essential or new partners, how much the reputation of the company will affect, I may chose to revoke or deliver the cargo. 4 /- Assuming that all of these factors are very large, what would you do? Maybe I will not withdraw. Small scratches will not affect much to the quality of work, on the other hand, our company still operating and maintenance materials. 5 / – The motto of the company is always ready to provide the best materials, professional service technology. So in this case, do you think was the company not able to follow that motto? We are committed to using imported equipment, the best material for all projects, and try to comply with the most rigorous way. However the negligence and carelessness are inevitable, I cannot dismiss a skilled worker with only a scratch. I also fully do compensate the loss of time and money if I do not complete the order within the time limit. So, as mentioned above, after careful consideration, I sometimes have to trade off. Findings Worrying about the CEO may argue in favor of his own behavior, the interview asked some question in the making assumption way so as to make the CEO answer sincerely. During the research process, the interviewer has investigated and found out the truth about an unqualified consignment. This was told by a manager who blows the whistle. The interview indicates that the CEO concern about the ethical dilemma that he was facing. Although each question is straight forward the problem, the CEO still feel comfortable to answer honestly. Many problems such as stakeholder profit, trust, loyalty are mentioned and discussed below. How to cite Interview Ceo, Essay examples

Develop Menus

Question : Develop Menus for Special Dietary Requirements ? Answer : Kosher Dish Ingredients Amount Calorie (kcal) Protein (g) Carbohydrate (g) Fat (g) Product price Butternut Squash Soup Butternut Canola oil Celery Small onion Carrot Ground cumin Ground chipotle chile Ground clove 1 pound 1 tsp 2 stalks 1 1 tsp 2 tsp 1/8 tsp 49 2 10 1 $46 Low-Carb Chicken Soup Chicken broth Chicken breast Celery Zucchini Onion Green beans Basil 4 cups 1 pound 1 cup 2 cups 1 cup t cup 1 tsp 38 48.58 7.75 4.58 #60 Cheesy Stuffed Shells Classic pasta sauce Tomato Low fat cheese Spinach Mozzarella Grated Parmesan cheese Italian seasoning Jumbo pasta shell 24 z 16 oz 1 16 oz 10 oz 1 cup cup 1 tsp 20 390 27 48 9 $59 Greek Salad Tomato Cucumber Red onion Olive oil Lemon juice Dried oregano Pepper Crumbled feta cheese Greek olive 3 2 1 cup 1 tsp 1 tsp 1 pinch 1 cup 6 247 6.7 112.5 20.4 $48 Pizza Potatoes (Chabad.org. 2016) Potato Olive oil Onion Mushroom Pepperoni rounds Tomato sauce Italian seasoning Mozzarella 4 tsp 1 1 cup 18 oz tsp 1 cup 349 16 38 17 $66 Carp Gefilte Fish Whole carp Kosher salt Onion Carrot Sugar Parsnip Egg Matzah meal 7 pound 3 tsp 3 4 3 tsp 1 200 g 1/3 tsp 77 11.91 0.7 2.58 $69 Mushroom Chicken Vegetable oil Balsamic vinegar Dijon mustard Garlic Boneless chicken breast Mushroom Chicken broth Dried thyme leaves 2 tsp 3 tsp 2 tsp 1 4 ounce 2 cups tsp 320 21 48 4.5 $60 Spinach Ricotta Lasagne (SOSCuisine. 2016) Lasagne noodles Pasta sauce Mozzarella cheese Spinach 8 ounce 26 ounce 1 pound 32ounce $69 Halal Dish Ingredients Amount Calorie (kcal) Protein (g) Carbohydrate (g) Fat (g) Product price Almond Sole Fillets (SOSCuisine. 2016) Sole fillets Slivered almonds Fresh lemon juice Unsalted butter Canola oil 150g 10g lemon 14g 8 ml 310 $5 30g 3 19 $65 Almond trout Trout fillets Slivered almonds Butter 360 g 18 g 40 g 440 40 3 30 $50 Asparagus and Shrimp Risotto (Rolls 2016) Finely chopped onions Asparagus Chicken broth Olive oil Arborio rice Small sized shrimp 100 g 200 g 375 ml 20 ml 150 g 110 g 400 19 68 7 $556 Genoa Salad with Tuna Peeled potato Green beans Carrot Zucchini Tomatoes Tuna Classic Vinaigrette 200 g 70 g 100 g 130 g 120 g 160 g 3 tbsp 430 27 28 24 $65 Athlete Meatballs (Diet-plans.healthgrove.com 2016) Olive oil Chopped onion Chopped garlic Carrot Celery Dried oregano Chilli peppers Ground beef Eggs Parmesan cheese Salt Tomato sauce Fettuccine 15 ml 200 g 10 g 100 g 70 g 2 g 0.4 g 460 g 50 g 40 g 2 g 625 ml 260 g 610 40 64 20 $70 Baked Chicken Sausage with Vegetables Small potatoes Red onions Yellow or red sweet pepper Chicken sausages Olive oil 280 g 150 g 200 g 220 g 10 ml 410 26 32 20 $70 Baked Aubergine Parmesan Egg Bread crumbs Aubergines eggplants Onion Garlic Olive oil Fresh tomato base Parmesan cheese Mozzarella Fresh basil 80 g 140 g 900 g 100 g 10 g 15 ml 500 ml 70 g 220 g 3 tbsp 490 30 47 23 $51 Baked Mackerel Fillets Mackerel fillets Olive oil Sliced onion 200 g 2.5 ml 100 g 230 19 5 15 $75 Vegetarian Dish Ingredients Amount Calorie (kcal) Protein (g) Carbohydrate (g) Fat (g) Product price White Bean Dip With Rosemary Fresh springs rosemary Garlic White beans Fresh lemon juice Kosher salt Olive oil 15 g 5 g 10 oz can lemon 2 tbsp 1 tbsp 122 8 19 2 $69 Spinach-Artichoke Bites Olive oil Garlic Spinach Frozen artichoke Cream cheese (less fat) Avocado Black pepper Gruyere cheese Parmesan cheese 1 tbsp 20 g 12 ounces 12 ounce 6 ounces 12 g tbsp 4 ounces 2 ounces 91 3 6 6.3 $56 Honey Whole-Wheat Pull-Apart Rolls Dry yeast Low fat milk Unsalted butter Honey Eggs Flour White whole wheat flour 2 tsp 3 tsp 2 tsp 2 tsp 80 g 4.5ounces 4 ounces 123 4 17 4 $38 Vegie burgers with avocado salsa Sweet potato Mixed vegetable Tuscan seasoning Basil pesto Shallots Tomato Coriander Lime juice Wholegrain bread rolls Lettuce leaves Beetroot 500 g 600 g 1 tsp 2 tsp 10 g 20 g 2 tbsp 2 tbsp 4 4 8 slice 461 13.9 53 18.8 $35 Creamy mushroom soup Mushroom Brown mushroom Brown onion Garlic Thyme leaves Plain flour Light thickened cream Turkish bread 400 g 200 g 15 g 10 g 1 tsp cup cup 125 g 256 14.2 29.2 7.9 $54 Spiced lentil fritters (Australian Healthy Food Guide. 2016) Sweet potato Green onion Curry powder Lentils Coriander Self-raising flour Eggs Yoghurt 300 g 50 g 2 tsp 800 g cups cup 120 g cup 428 32.5 42.6 11.6 %41 Broccoli and blue cheese barley risotto Vegetable stock Olive oil Garlic Pearl barley White wine Broccoli florets Spinach Blue cheese 500 ml 1 tsp 10 g 1 cups cups 4 cups 5 cups 100 g 348 14.2 33.5 14.4 $56 Marinated chilli and garlic zucchini Zucchini Olive oil Red chilli Garlic Lemon juice Mozzarella Mint leaves 4 2 tsp 1 pinch 5 g 2 tsp 125 g 2 tsp 168 6.9 2.3 14.2 $65 Hindu Dish Ingredients Amount Calorie (kcal) Protein (g) Carbohydrate (g) Fat (g) Product price Baked chicken and sweet potato with chickpeas Red onion Sweet potato Tomato Garlic Olive oil Chicken thigh fillets Chickpeas Parsley 50 g 600 g 100 g 20 g 2 tsp 620 g 240 g cup 213 31.90 59 13.90 $60 Indian-spiced quinoa with chicken (Taste.com.au. 2016) Peanut oil Black mustard seeds Curry leaves Green chillies Onion Quinoa Green peas Real stock chicken Shredded chicken Baby spinach leaves 2 tsp 1 tsp 12 fresh 1 gm 20 g 200 g 110 g 750 ml cup 80 g 208 35 33 23 $56 Salmon soba noodle salad with ginger dressing Hakubuku organic soba noodles Snow peas Olive oil Skinless salmon fillets Radish Shallot Soya sauce Rice wine vinegar Sesame oil 180 g 200 g 1 tsp 450 g 1 bunch 4 2 tsp 2 tsp 1tsp 127 21 24 13 $59 Salmon chargrilled vegetable salad Skinless salmon fillets Asparagus Zucchini Chickpeas Red onion Parsley leaves Couscous Yoghurt Lemon juice Fresh chives 150 g 2 bunch 1 large 400 g small cup 150 90 g 1tsp 2 tsp 133 21 40 6 $49 Pecan-crusted salmon with cauliflower mash (Taste.com.au. 2016) Desiree potatoes Cauliflower Skim milk Sourdough breadcrumb Pecans Parsley Dijon mustard Honey Skinless salmon fillets 400 g 300 g 60 ml 60 g 35 g 2 tsp 1 tsp 2 tsp 500 g 184 37 24 21 $59 'Curried egg' garden salad Eggs Butter lettuce Cucumber Micro cress Low fat Greek yoghurt Curry powder Olive oil Cayenne pepper Nigella seeds 200 g 1 4 cup 150 g 1 tsp 2 tsp 1 pinch 1 tsp 56 3.60 4.70 10.5 $60 Creamy salmon risoni Butter Brown onion Garlic Plain flour Milk Dried risoni Chicken stock Frozen peas Parmesan Smoked salmon 40 g 2 1 tsp 2 cups cup cup 2 cups cup 185 g 272 36.60 75.60 20.70 $60 Frying pan lasagne Olive oil Red onion Garlic Red capsicum Dried oregano Tomato Fresh lasagne sheet Light cream cheese Ham Light tasty cheese Parsley leaves 2 tsp 25 g 20 g 1 2 tsp 410 g 3 cup 100 g cup 1 bunch 124 18.40 25.40 13.20 $56 Low fat and low carbohydrate Dish Ingredients Amount Calorie (kcal) Protein (g) Carbohydrate (g) Fat (g) Product price Eggs Florentine Bacon rasher Butter English spinach Egg Sliced ciabatta Black peppercorn Shallot Unsalted butter Fresh lemon juice 8 20 g 2 bunches 200 g 4 6 1 200 g 2 tsp 346 37 18 68 $75 Gluten-free buckwheat bread Gluten free plain flour Buckwheat flour Gluten free baking powder Caster sugar Egg Reduced fat milk Vegetable oil Pine nuts cu p cup 3 tsp 2 tsp 100 g 1 cup cup 2 tsp 129 4.20 34.30 17.20 $75 Chicken with cannellini bean and tomato sauce (Taste.com.au. 2016) Red onion Garlic Red chilli powder Tomato Cannellini beans Baby capers Parsley Chicken breast fillets 1 2 1 tsp 400 g 400 g 2 tsp 2 tsp 500 g 860 33 10 2 $59 Lime-spiced chicken with pearl barley corn salad Fresh lime juice Paprika Garlic Chicken breast fillet Pearl barley Corn kernels Red capsicum Shallots Parsley leaves 60 ml 2 tsp 1 400 g 220 g 285 g 1 4 cups 166 30 52 4 $ Butter bean and corn salad with wholegrain mustard dressing Corn cobs Yellow butter beans Olive oil White wine vinegar Lemon juice Wholegrain mustard Zucchini Yellow capsicum 750 g 300 g 2 tsp 1 tsp 1 tsp 2 tsp 2 254 43.50 1.90 46.10 $9 Baked chicken with thyme and sage butter Butter Thyme leaves sage leaves parmesan chicken breast fillet Green beans Butter lettuce Cucumber 80 g 1 tsp 2 tsp 1 tsp 800 g 100 g 1tsp 1 254 43.50 1.90 46.10 $70 Garlic and mint chicken with crunchy cos salad Mint leaves Chicken breast fillets Garlic Dried chilli flacks Olive oil Baby cos leaves Punnet snow pea sprout Spring onion White wine vinegar 2 tsp 680 g 2 1 tsp tsp 1 2 1 106 39 2 10 $70 Greek bean and silverbeet stew (Taste.com.au. 2016) Olive oil Onion Red capsicum Celery stalks Garlic Tomato paste Campbells Real Stock Chicken Tomato Butter bean Silver beet leaves Oregano leaves 1 tsp 1 1 2 3 1 tsp 375 ml 400 g 800 g 6 2 tsp 544 6 10 6 $40 Diabetics Dish Ingredients Amount Calorie (kcal) Protein (g) Carbohydrate (g) Fat (g) Product price Hamburger Buddy Garlic Carrot White mushroom Onion Ground beef Dried thyme Fresh ground pepper Whole wheat elbow noodles Flour Sour cream Parsley 3 1 cup 10 ounce cup 1 pound 1 tsp tsp 8 ounce 2 tsp cup 1 tsp 204 9 38 3 $49 Chicken Spinach Soup with Fresh Pesto (Pesto, Pesto and Kitchen2016) Olive oil Dried red bell pepper Skinless chicken breast Garlic Unsalted chicken broth Dried marjoram Baby spinach Cannellini beans Parmesan cheese Basil leaves 2 tsp cup 8 ounce 1 tsp 5 cups 1 tsp 6 ounce 15 ounce cups 1/3 cups 226 19 18 9 $51 Peanut Noodles with Shredded Chicken Vegetables Boneless chicken breast Peanut butter Soya sauce Garlic minced Ginger Whole wheat Spaghetti Broccoli 1 pound cup 2 tsp 2 tsp 1 tsp 8 ounce 12 ounce 378 27 30 10 $45 Black Bean Croquettes with Fresh Salsa Black beans Ground cumin Frozen corn kernels Dry breadcrumb Tomato Sliced scallion Green onion Cilantro Olive oil Avocado 15 ounce 1 tsp 1 cup cup 2 cup 2 2 cup 1 tsp 1 404 16 16 13 $40 Cream of Turkey Wild Rice Soup Olive oil Mushroom Celery Carrots Shallots Flour Ground pepper Unsalted chicken Rice Chicken Sour cream Fresh parsley 1 tsp 4 ounce cup cup cup cup tsp 4 cups 1 cup cup 2tsp 378 37 29 11 $45 Inside-Out Lasagna Fusilli Olive oil Onion Garlic White mushroom Ground pepper Tomatoes Baby spinach Red pepper Ricotta cheese 8ounce 1 tsp 20 g 3 cloves 8 ounce tsp 3 cup 8 cups tsp 338 18 53 9 $54 Chicken Sun-Dried Tomato Orzo (Orzo Orz. and Kitchen2016) Orzo Sun dried tomatoes Plum tomato Garlic Marjoram Red wine vinegar Olive oil Chicken breast Fresh ground pepper Shredded romano cheese 8 ounce cup 20 g 10 g 3 tsp 1 tsp 1 tsp 2 tsp 1 pound tsp cup 455 36 54 12 $60 Salmon Chowder Canola oil Carrot Celery Chicken broth Salmon stock fillets Green onion Dried tarragon Dijon mustard 1 tsp cup cup 4 cups 12 ounce 2 bunch cup 1 tsp 178 17 17 6 $30 Healthy living Dish Ingredients Amount Calorie (kcal) Protein (g) Carbohydrate (g) Fat (g) Product price Chicken Noodle Soup (Soup and Pittman2016) Canola oil Carrot Onion Celery Unsalted chicken stock Dried thyme Barilla Boneless rotisserie chicken thigh 1/2 tsp 1/2 cups 1 cup 2/3 cup 32-ounce 1 tsp 6 ounce 4 ounces 273 25 26 8.1 $35 Spinach and Quinoa Salad with Shrimp Quinoa Medium shrimp Olive oil Fresh lemon juice Honey Baby spinach leaves English cucumber Sliced radish Sugar snap peas 1/2 cup 1/2 pound tsp 3 tsp tsp 2 cups 1 cup cup cup 367 23 37 14.4 $23 Maple-Glazed Chicken with Apple-Brussels Sprout Slaw Chicken cutlets Freshly ground black pepper Olive oil Red wine vinegar Maple syrup Brussels sprouts Dried currants Fuji or Gala apple 2-ounce tsp 2 tsp 3 tsp 2 tsp 8 ounces cup 8 ounces 282 28.6 23.4 8.7 $40 Red Pepper, Corn, and Black Bean Chowder Olive oil Mushrooms Garlic Zucchini Unsalted tomato sauce Dried oregano Mozzarella cheese 1 tsp 8 ounces 1 cup 2 cup tsp tsp 6 ounce 319 18 29 15.9 $41 Green Pea and Asparagus Soup with Poached Eggs and Toast Unsalted butter Unsalted chicken stock Fresh thyme Black pepper Green peas Asparagus White vinegar Eggs Olive oil Multigrain bread tsp 4 cups 1 tsp tsp 2 cups 1 pound 1 tsp 160 g 2 tsp ounce 267 20 28 9.5 $56 Cheesy Potato Casserole (Casserole and Pittman2016) Canola oil Onion Red bell pepper Brown potatoes Black pepper Low fat milk Flour Greek yogurt Cheddar cheese Cornflakes Melted butter tsp 1 cup 1 cup 32 ounces tsp 2/3 cups 2 tbsp 2/3 cups 4 ounces 3 cups tsp 237 9 32 8.2 $66 Garden-Style Lasagna Chopped onion Garlic Olive oil Zucchini Yellow squash Carrot Broccoli Flour Low fat milk Parmesan cheese Black pepper Spinach Low fat cheese Precooked lasagne noodles 2 cups 20 g 2 tsp 2 cups 2 cups 2 cups 2 cups cup 3 cup 10 ounces tsp 10 ounces cup 12 packets 272 18.5 31.2 8.3 $72 Chicken Enchiladas Lower-sodium chicken broth Whole black peppercorn Garlic Boneless chicken breast halves Celery stalk Carrot Heavy whipping cream Tomato Fresh cilantro Cumin Red pepper Less fat cream cheese Corn tortillas 2 cups 1 tsp 25 g 6 ounces 10 g cup cups 1 cup 4 cups tsp tsp 4 ounces 125 g 262 18.3 22.8 10.8 $65 References Australian Healthy Food Guide. 2016. Spiced lentil fritters. [online] Available at: https://www.healthyfoodguide.com.au/recipes/2011/august/spiced-lentil-fritters [Accessed 31 Dec. 2016]. Casserole, C. and Pittman, A. 2016. Cheesy Potato Casserole. [online] MyRecipes. Available at: https://www.myrecipes.com/recipe/cheesy-potato-casserole [Accessed 31 Dec. 2016]. Chabad.org. 2016. Passover Nutrition Facts. [online] Available at: https://www.chabad.org/library/article_cdo/aid/496081/jewish/Passover-Nutrition-Facts.htm [Accessed 31 Dec. 2016]. Diet-plans.healthgrove.com. (2016 Halal Diet. [online] Available at: https://diet-plans.healthgrove.com/l/32/Halal-Diet [Accessed 31 Dec. 2016]. Orzo, C., Orzo, C. and Kitchen, E. 2016. Chicken Sun-Dried Tomato Orzo Recipe. [online] EatingWell. Available at: https://www.eatingwell.com/recipe/249632/chicken-sun-dried-tomato-orzo/ [Accessed 31 Dec. 2016]. Pesto, C., Pesto, C. and Kitchen, E. 2016. Chicken Spinach Soup with Fresh Pesto Recipe. [online] EatingWell. Available at: https://www.eatingwell.com/recipe/252453/chicken-spinach-soup-with-fresh-pesto/ [Accessed 31 Dec. 2016]. Rolls, H. 2016. Honey Whole-Wheat Pull-Apart Rolls. [online] Cooking Light. Available at: https://www.cookinglight.com/recipes/honey-whole-wheat-pull-apart-rolls [Accessed 31 Dec. 2016]. SOSCuisine. 2016. Asparagus and Shrimp Risotto | A SOSCuisine recipe. [online] Available at: https://www.soscuisine.com/recipe/asparagus-shrimp-risotto [Accessed 31 Dec. 2016]. SOSCuisine. 2016. Baked Chicken Sausage with Vegetables | A SOSCuisine recipe. [online] Available at: https://www.soscuisine.com/recipe/baked-chicken-sausage-vegetables [Accessed 31 Dec. 2016]. Soup, H. and Pittman, A. 2016. Homemade Chicken Noodle Soup. [online] MyRecipes. Available at: https://www.myrecipes.com/recipe/homemade-chicken-noodle-soup [Accessed 31 Dec. 2016]. Taste.com.au. 2016. Chicken With Cannellini Bean And Tomato Sauce Recipe. [online] Available at: https://www.taste.com.au/recipes/21832/chicken+with+cannellini+bean+and+tomato+sauce?ref=collections,lower-cholesterol-recipes [Accessed 31 Dec. 2016]. Taste.com.au. 2016. Greek Bean And Silverbeet Stew Recipe. [online] Available at: https://www.taste.com.au/recipes/16773/greek+bean+and+silverbeet+stew?ref=collections,low-carb [Accessed 31 Dec. 2016]. Taste.com.au. 2016. Indian-spiced Quinoa With Chicken Recipe. [online] Available at: https://www.taste.com.au/recipes/3686/indian+spiced+quinoa+with+chicken?ref=collections,nutrition-information [Accessed 31 Dec. 2016]. Taste.com.au. 2016. Pecan-crusted Salmon With Cauliflower Mash Recipe. [online] Available at: https://www.taste.com.au/recipes/29381/pecan+crusted+salmon+with+cauliflower+mash?ref=collections,nutrition-information [Accessed 31 Dec. 2016].

Sunday, May 3, 2020

A study determining the longevity of a lemon battery free essay sample

A. STATEMENT OF THE PROBLEM This study aims to find out how long a lemon (Citrus limon) can last as a lemon battery powering a digital clock. B. HYPOTHESIS The researcher assumes that one lemon would last for a day or two and that the usage of more lemons would entail a longer battery time. C. OBJECTIVES Specifically, it aims to: 1) come up with a quantity-longevity ratio with the use of a varied quantity of lemons in the production of a lemon battery 2) find the relationship of the number of lemons and the time it powers a digital clock 3) produce a graph showing the said relationship D. SIGNIFICANCE OF THE STUDY This study is significant to the: 1. BATTERY CONSUMERS because the purchase of batteries is costly unlike the use of lemons because they’re cheaper and more accessible that the lemons may just be taken from the kitchen. 2. ENVIRONMENT because the regular battery contains mercury and lead which are harmful to the environment especially when they are disposed of. We will write a custom essay sample on A study determining the longevity of a lemon battery or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The lemon battery is not at all harmful after disposal. 3. FUTURE RESEARCHERS because this research will serve as a reference material for their research. If this research will be taken further, the elimination of the usage of harmful batteries could be advocated. 4. RESEARCHER because this research will provide more knowledge and insight about the latter. E. SCOPE AND LIMITATIONS This study is limited to: 1. Produce a version of the lemon battery 2. Finding out the longevity of the lemon as a battery source for a small digital clock 3. Using 2, 3, 4 or 5 lemons in various set-ups and finding a quantity-longevity ratio 4. This study will be conducted in the classroom during the Physics laboratory period on the Third Quarter. F. DEFINITION OF TERMS 1. Lemon Battery – a proven alternative to the use of the regular battery made of lemon, copper and iron. 2. Populace – the people who live in a country or area 3. Environment – the complex of physical, chemical and biotic factors that act upon an organism or an ecological community and ultimately determine its form and survival 4. Longevity – the length or duration of an individual life CHAPTER TWO REVIEW OF RELATED LITERATURE BATTERIES A battery produces electrical energy from chemical energy by arranging an indirect contact of the anode (negative endpoint) and the cathode (positive endpoint). Electrons in the battery travel from one terminal to another and as this happens, an electrical current is produced. The traveling of the electrons and the creation of an electrical current enables a device to be powered. There is a well in between the two chemicals which is called an electrolyte which ensures that the anode and the cathode do not interact. Furthermore, the electrons can only flow when the two sides of a battery are connected by a wire or another conductor. [1] LEMONS A lemon is an acidic fruit that is a many-seeded yellow, oblong berry produced by a small and thorny citrus tree. [2] Pharmacologically, a lemon is important because if its Vitamin C contents and for its potassium content. Studies show that the intake of citrus fruits contribute to the reduction of various diseases. [3] LEMON BATTERY Citric acid, which is always present in lemons, reacts with both zinc and copper. As it is inserted into the lemon, the zinc and copper are both dissolving in the citric acid. As this reaction takes place, free electrons begin circulating inside the lemon. The electrons create energy which  travels through the copper wires and creates an electrical current. [4] LEMON BATTERY-POWERED CLOCK Batteries power up gadgets through the production of electrolytes. In the case of a lemon battery, it can power up a simple digital clock through the production of acidic electrolytes. It is imperative to use different metals, more preferably zinc and copper. These two metals allow the easy flow of electricity enough to power up a clock. In a lemon battery-powered clock, the usual materials used are made of copper and zinc inserted in a lemon. This is most common with school science fairs. It is usually constructed with the use of galvanized nails and copper wires that connect to the clock.[5] When the galvanized nail comes into contact with the citric acid of the lemon, it starts two chemical reactions namely: oxidation and reduction. The first process, oxidation starts the whole process by removing the zinc atoms from the nail. Two electrons are removed from each zinc atom, giving the zinc atom a possible charge of two. The second reaction, reduction, zeroes in on the positively charged hydrogen ions in the citric acid near the nail. These ions accept electrons released by the oxidation process and start to form hydrogen gas. These two reactions keep going on and create a movement which can now be called an electric current. All scientists have agreed that electrons move away from the negative terminal of a battery or electric cell and through the circuit toward the positive terminal. Thus the zinc (source of electrons) is the negative terminal in a lemon electric cell, and the copper is the positive terminal which is each connected to the wire where the electric current flows through and thus, powering the clock. [6]

Friday, March 27, 2020

The Musicians Way a Guide to Practice, Performance, and Wellness Essay Example

The Musicians Way a Guide to Practice, Performance, and Wellness Essay I recently read The Musician’s Way a Guide to Practice, Performance, and Wellness by Gerald Kickstein. This book was extremely helpful in reminding me how I should practice and how to treat and protect myself as a musician. In order to succeed on your musical path, practice is the only way that will get you there. In the music world, talent is important but the musical progress depends on practice more than on talent. Talent represents the potential within you but practice makes you realizes your potential. But not every way of practice will show positive progress. Throughout this paper I will discuss how to get organized, how to practice deeply, how to have a fearless performance and lastly how to recognize injury and prevent injuries. College musicians nowadays are studying music under pressure due to jury exam, recitals etc†¦People tends to take shortcuts of the correct ways to practice in order to save time because of the poor time management or not having enough time for practice due to heavy school work. Since time is already not enough, we should all practice in the correct way therefore we can get the best result in the shortest amount of time, and also the most important point, make beautiful music in the performance. There are a lot of things that I think it is really important fundamentals to know when practicing, although some are simple but in my opinion these are essential. We will write a custom essay sample on The Musicians Way a Guide to Practice, Performance, and Wellness specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on The Musicians Way a Guide to Practice, Performance, and Wellness specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on The Musicians Way a Guide to Practice, Performance, and Wellness specifically for you FOR ONLY $16.38 $13.9/page Hire Writer First we need to know what practice really is, Yehudi Menuhin the violinist said, â€Å"practice is not forced labor; it is a refined art that partakes of intuition, of inspiration, patience, elegance, clarity, balance, and, above all, the search for ever greater joy in movement and expression. † There are five points of how to get a practice organized; the very first one is about the practice environment. Practice environment is extremely important, not only as a workplace, but also as a source of inspiration. The practice room essential varies, this list is for vocalist. 1. Music stand, 2. Notebook and pencils, 3. Electronic metronome, 4. Correct turned piano, 5. Clock (keep a record of practice time), 6. Mirror (for monitoring movement habits), 7. Audio recorder, 8. Water (drink plenty of water especially for vocalist), 9. Adequate lighting and climate control, 10. Relative quiet and privacy, 11. A room that can hear the resonance of your own voice (not a room with heavy insulation board). The second part is how to plan a productive practice session; there are couple of small areas that I think it is really important in order to plan a practice session. To work on a large quantity of music efficiently, Klickstein recommended sorting them into five zones. . New material – Divide into sections, establish interpretive/technical plan, and slow tempo. 2. Developing material – Refine interpretation, increase tempo, and memorization. 3. Performance material – practice performing, maintains memory, renew and innovate. 4. Technique – Diction, Arpeggios, scales and etc. 5. Musicianship – Sigh t reading, theory/ear training, listening/study. Now we know how to plan a practice session, let’s find out about how to schedule practice sessions, in my opinion there is also five points of scheduling practice sessions. First is practice regularly, our artistic evolution is best served by steady, the practice time does not have to be long but similar amount of playing or singing each day is essential. Second point is practice more times than long time, try to arrange several practice sessions each day, maybe start off in the morning, practice in the afternoon, and practice before bedtime. Third is taking breaks between small sessions, generally you rest ten minutes of each hour that you practice, but for vocalist should be 20~30 minutes and rest 10 minutes. Fourth point is increasing your practice time gradually, and when you increase the practice time it also needs to be consistent. The last point of how to schedule practice sessions would be living a balanced life, make practice a part of your regular life, but also make room to exercise, eat healthy foods and relax with friends. A balanced lifestyle is essential to your well-being and for a successful musician. Now we know how to practice, we need to start off with picking new pieces of music to practice, this might sound easy but in my opinion there are 3 important guidelines to choose your new music materials. First is the taste, try not to pick a piece that you have absolute no interest in, you should enjoy the music that you learn, if the piece gives you excitement it will motivate you to practice. Second is the capacity, pick a piece that the creative capacity is not too far off from your musical and technical abilities, picking a piece that is difficult will not increase your strength and skills as much. Lastly is the plan, plan out your upcoming events, and see if it is possible for the new material to be ready before the next performance. Self-Recording – Benefits of Self-Recording:1. Sharpens musicianship, 2. Prevents distorted perception, 3. Heightens practice efficiency, 4. Enhances lessons, 5. Promotes objectivity. Habits of Excellence – Your habits in the practice room is very important, because the habits in the practice room will be the habits when you are on stage. 1. Ease – choose manageable material, because the more attention you use up supervising tec hnical elements, the less room you have available for artistry. â€Å"Playing is never difficult; it is either easy, or it is impossible. –Kato Havas, violinist. 2. Expressiveness – you can only become an expressive performer if you practice expressively, really do the dynamics, and have imaginations when practicing. 3. Accuracy. 4. Rhythmic vitality. 5. Beautiful tone – make sure the standard tone is full and rich, also develop a tone that will project to the back of a hall even at the quietest level. 6. Focused attention – When you’re practicing, imagine yourself being on stage and about to begin a performance. 7. Positive attitude – There will always be challenges, get help if you need it, and proceed confidently! Essentials of Artistic Interpretation – â€Å"Notes First† should not be the first thing to do when receiving a new piece, because once the habits are formed, it is even more difficult to rework the wrong habits. 1. Capture the mood, style, and tempo. 2. Shape the dynamics. 3. Color the tone. 4. Mold the articulation. 5. Contour the meter. 6. Drive the rhythm. 7. Express the form. Mental imaging – â€Å"When I sit in Paris in a cafe, surrounded by people, I don’t sit casually-I go over a certain sonata in my head and discover new things all the time. † –Arthur Rubinstein, pianist. Physical practicing is important but without mental imaging during usual practice, performer is more likely to make mistakes in performances. In order to do mental imaging, you have to be able to hear the music without playing it, that helps musicians memorize the music with ease, rather than memorizing music forcibly by practicing over and over again without any mental imaging. Starting New Material, Singers should – 1) Speak text in rhythm. To grasp how the words and rhythm fit together, expressively speak the text in rhythm. If anything feels uncertain, speak a section three times. ) Polish diction and comprehension. If you understand the language well, you can carry out this procedure before speaking the text in rhythm. But if it is a language that you’re not familiar with, then by speaking in rhythm first you will ensure that your accents line up correctly. Lastly, recite the text in the original language â€Å"as if in a dramatic reading. † 3) Sing the melo dy on â€Å"ah. † With the rhythm, diction, and meaning clear, move on to mapping pitches. Sing expressively to the section on ah or by using other vowels. If pitches are not correctly, review the intervals then sing the section three times. When the music needs to be memorized, besides singing on ah, you should also profit from singing the melody with fixed-do solfege syllables. Performance anxiety is one of the biggest issues for all performers. Cellist and conductor Mstislav Rostropovich said, â€Å"You must play for the love of music. Perfect technique is not as important as making music from the heart. † Sounded very easy and true but indeed it is very hard to do. Now we’re going to analyze about the performance anxiety, then we will start talking about the routines and suggestions to reduce the anxiety. Why do we have anxiety? Anxiety is a natural response to a perceived threat, when you feel the threat, adrenaline pours into your bloodstream, and this is called: the fight-or-flight response. Psychologist Stephen D. Curtis says, â€Å"The most important psychological contributor to the onset of performance anxiety is a performer’s concert for, or fear of, the outcome of the performance: that is, the performer’s thoughts become focused on an imagined negative outcome or failure. † If you’re afraid of performance, the switch of fight-or-flight response will be turn on during your performance. But this does not mean adrenaline is bad, if you can use this adrenaline to more of an excited way, this will benefits your performance, therefore, in order to reduce fight-or-flight activation, you have to manage fear. There are 3 stages of anxiety effects, it is important for performers to know what type of symptoms they might have while in these 3 stages of anxiety effect, each stage has different anxiety effects. Preperformance Effects – 1. Avoidance of practice, 2. Obsessive practice. 3. Busyness/disorganization. 4. Depression/fatigue/laziness. 5. Worry/distorted thinking. 6. Headaches. 7. Insomnia. 8. Difficulty focusing. 9. Stomach upset/loss of appetite. 10. Trouble with relationships. 11. Academic decline. 12. Substance abuse. At-Performance Effects – there are two different types of At-Performance Effects, first one is Physical/Behavioral Effects. There are 10 kinds for the first effects, 1. Trembling. 2. Cold hands. 3. Racing heartbeat. 4. Heavy perspiration. 5. Nausea/butterflies/wooziness. 6. Muscle tension. 7. Technical insecurity. 8. Rapid or restricted breathing. 9. Dry mouth. 10. Urge to urinate. The Second effect is the mental/emotional effects, 1. Fear. 2. Confusion. 3. Memory lapses. 4. Distorted thinking. . Agitation. 6. Hypersensitivity. 7. Negative self-talk. 8. Shame. 9. Anger. 10. Panic. The last stage of effect is called Postperformance Effects, and the effects are 1. Distorted thinking. 2. Shame. 3. Anger/hostility. 4. Misattribution. 5. Avoidance of practice. 6. Depression/fatigue. 7. Persistent insomnia. 8. Trouble with relationships. 9. Academic decl ine. 10. Substance abuse. Now we know the different kinds of anxiety effects and the cause of fight-or-flight response, we are going to talk about routine for preperformance, some guidelines for at-performance and routine for postperformance to reduce anxiety. The routine for preperformance is all about preparing before the performance, therefore it is a very important routine. How to prepare yourself before the performance? First you need to practice, not physically but mentally, because there’s really no point in doing any extended practice. Second, you need to rest before performance, if there’s no time for a nap, at least spend 10 minutes in a resting pose before performance. Third is meal, prepare a balanced preconcert meal is very crucial, you do not want to perform with a 10 out of 10 fullness of your stomach, or 2 out of 10 fullness either, 5 is the best fullness. Fourth is activities, a mild aerobic workout will be refreshing, and that will benefit your performance. Fifth is wardrobe and grooming, you should sort out your wardrobe and grooming days ahead of time to prevent any mistake such as only one sock or missing tie, it is never fun to find that out at the last minute. Lastly, prepare you music, instruments and gear, printed programs, music stand (if necessary), tools and spare parts just in case if a button fell off etc†¦, backstage water is extremely important for vocalist, lastly, snacks. There are couple brief points that I think are pretty important and essentials when performing on stage. Attire; make sure to match your clothing to the venue, for example, no tailcoats for evening recitals. Bowing, when the audiences are passionate, take a deeper bow than the usually bow to show your appreciation, bend no more than 45 degrees. Setting up, no need to rush for set up in the beginning, listeners also need time to settle into a mood from applauding. Performing, body language can show different elements of your performance, could be negative if it is inappropriate, therefore, recording a practice performance is needed. Handling scores, performers should prepare scores early, a loud page turn can break the music. There are 3 important points for post-performance routines, this is also important because if the performer gets the feeling in the wrong way, it can turn a person into depression. First thing for the post-performance routine is to interact and cool down, after bowing, cool down and accept your own performance. Secondly is to assess, the best way to enhance your assessment is recording, but it is best to wait a day before you go back and listen to yourself or else the performer(you) will be extra judgmental about their performance on that day. Lastly is to move ahead, after the assessment, it is time to move on, do not think too much about the mistakes of the last performance, start planning for your next practice session which is most important. I believe chapter twelve is among the most important chapters. It talks about injury prevention, causes of injury, warning signs, injury-prevention basics and lastly how to recover from injuries. Most musicians’ injuries are music related. Musicians work hard in order to maintain their abilities, but few musicians realize that over performing, practicing and teaching can trigger injuries. Most instrumentalists end up having tendonitis, which is extremely harmful as a performer because it may stop artists’ from playing for several days, which is really bad especially if they have gigs aligned for that week. It is mentioned in the book that most instrumentalists injuries are five causes: overuse, misuse, accidents, anatomical differences, and individual sensitivities. Overuse is broken down to what part of the body is overused. Musicians tend to overuse muscles, muscles can only sustain so much work before having to rest. Slight damage tends to heal overnight, but when a musician continues to work on a strained muscle it will cause trauma to the muscle which may cause permanent damage. Tendons are another muscle musicians must pay special attention to. Physicians Emil Pascarelli explains that the fluid that lubricates the tendons is used up during movement and is restored during rest. So when musicians play without taking breaks it is extremely harmful because fluid becomes depleted and friction arises between the tendon and sheath causing damage. So it is recommended throughout this book to take rest when breaking, it is wise to practice in increments. Misuse ties in without taking breaks during practice as well as having bad living habits which inhibits the instruments (voice) from resting or even as an instrument one needs to rest and not misuse or abuse their body. It is mentioned in this book that most accidents happened from musicians hauling their gear, and performance stress. Warning signs that a body sign sends out that a musician must pay close attention to are: fatigue, pain, and odd sensation. The response to these symptoms that the books gives are common sense, it suggests that one must stop what they are ding, rest and get help from a doctor or instructor. Overall I found this book to be extremely helpful. Most of the information I mentioned were common sense, but I find that people tend to forget about it because we have so much going on as students and are just trying to fit everything in a day. I would definitely recommend this book to my colleagues. Personally I found this book to be my musical bible. I now turn to this book as a reference when I need help with something when I struggle as a musician.